Monday, the best day for something very healthy, after the excesses of weekend, the best for the body is something fresh and not cooked. Vegetables play a key role in the purification of the body and of course the enhance for a more productive week. Here is my monday recommendation. Its easy and delicious, I promise it would be very refreshing.
Lovely Salad
The base is lettuce, maybe three of four leaves, use whatever lettuce or if you like spinach is good also, the for the next layer it was one tomato, some cucumber and red bell pepper, cut it into big pieces so its easier to get with the fork. The next layer is fresh mozzarella cheese, avocado, sun dried tomatoes and olives. The last layer is the smoked salmon, salt and pepper.
Ingredients
1/2 Lettuce
1 Tomato
1/4 Red bell pepper
1/2 Cucumber
1/2 Avocado
1/2 Fresh mozzarella cheese
100gr Smoked salmon
Sun dried tomatoes
Olives
Use the dressing of your preference, is recommended with this salad the Italian dressing that is sold in the stores and some lime juice, thats the way I like it, fell free to eat it your way.
Thank god monday is over, see you tomorrow.
No hay comentarios:
Publicar un comentario